Brain Health – 4 things you’d never expect to keep your brain healthy!

Brain health is becoming increasingly popular in today’s society – and for good reason! Qualicare places great emphasis on various ways to keep your brain healthy, but these 4 tips published in the Huffington Post even surprised us! – Nature Documentaries – a recent study showed that individuals who watch nature documentaries scored higher on […]

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Kale – the new power food!!!

Kale is becoming increasingly popular as researchers continue to find numerous health benefits associated with it. Here are a list of some of the ways kale can help keep you healthy: -lowers cholesterol -reduces the risk of bladder, breast, colon, ovary, and prostate cancer -boosts the body’s natural detoxification system – it is an antioxidant […]

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Exercise during the Golden Years!

Exercising is a vital part of aging! You may notice that as we age, maintaining a healthy body weight can become more difficult – and that is because our metabolism naturally slows down as we age. Exercise actually speeds up metabolism and it builds muscle mass – two huge benefits! Both of these factors allow us […]

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Alzheimer’s Disease: Signs and Symptoms

Alzheimer’s Disease is a known progressive, degenerative disease. It is one form of dementia. There is currently no single diagnostic test, but a diagnoses is made after numerous assessments and various tests. The following is a list of some of the signs and symptoms associated with Alzheimer’s Disease. However, they can also indicate a variety of other […]

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