Take as many moments as you can in 2018 and turn them into lifelong memories!
What better way to learn about life than by having conversations with your loved ones? What is one thing you have learned about your loved one through caregiving that you did not know before?
What lies ahead in your next year? Allow our in-home care providers to help make 2018 a great year for both you and your loved ones.
What is Ceylon cinnamon? Cinnamon is a spice used by many different cultures as seasoning for savory and sweet foods. There are different varieties of cinnamon. Ceylon cinnamon, also known as Cinnamon zeylanicumand cinnamon cassia are the most common. Cinnamon cassia is more common. It may already be in your spice cabinet. But Ceylon cinnamon […]
By Dr. Stephanie Steneff: The brain represents only 2% of the body’s total mass, but contains 25% of the total cholesterol. Cholesterol is required everywhere in the brain as an antioxidant, an electrical insulator (in order to prevent ion leakage), a structural scaffold for the neural network, and a functional component of all membranes. Cholesterol […]
What is dementia? Dementia is an overall term for a set of symptoms that are caused by disorders affecting the brain. Symptoms may include memory loss and difficulties with thinking, problem-solving or language, severe enough to reduce a person’s ability to perform everyday activities. A person with dementia may also experience changes in mood or […]
Twenty seventeen is finally here and we couldn’t be more thrilled! With a new year, comes new and exciting resolutions like living a healthier lifestyle. As cliché as it may be, there’s nothing wrong with making positive changes to your personal health and wellness. If you don’t know where to start, don’t worry. We’ve got […]
What is Cervical Health Awareness Month? The United States Congress designated January as Cervical Health Awareness Month. Nearly 13,000 women in the United States are diagnosed with cervical cancer each year (Canadian Cancer Society -nearly 1,500 Canadian women are diagnosed and approximately 400 will die each year), but the disease is virtually always […]
If you don’t have the luxury of escaping to a warm tropical island until April, there are other more feasible ways to beat the winter blues: 1. Exercise With a lack of sunshine to keep you energized, it’s tempting to want to spend your evenings hibernating under the covers instead of being active. But remember, […]
This week we celebrate sweet potatoes while they are in the peak of their season. Although they are a traditional holiday favorite, why not enjoy the great taste and nutrient-richness of sweet potatoes throughout the year? Rich in beta-carotene, sweet potatoes provide you with powerful antioxidant protection against damage to cellular structures and DNA. Health […]