Cervical Health Awareness Month

    What is Cervical Health Awareness Month? The United States Congress designated January as Cervical Health Awareness Month. Nearly 13,000 women in the United States are diagnosed with cervical cancer each year (Canadian Cancer Society -nearly 1,500 Canadian women are diagnosed and approximately 400 will die each year), but the disease is virtually always […]

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The Healthy (and tasty) Sweet Potato

This week we celebrate sweet potatoes while they are in the peak of their season. Although they are a traditional holiday favorite, why not enjoy the great taste and nutrient-richness of sweet potatoes throughout the year? Rich in beta-carotene, sweet potatoes provide you with powerful antioxidant protection against damage to cellular structures and DNA. Health […]

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